On Sunday morning I decided to go for a short hike to a nearby mountain and it was the best decision I made that day.
It wasn’t until I started hiking that the feeling of quilt hit me. The day before was an amazing day and I had a great day with my friends, but as a nature lover something deep inside of me was feeling uneasy because riding through those narrow trails I felt that I hurt the mountains.
During the hike I was meditating and talking to myself, thinking what I did the day before. Understanding that riding along those trails is not good for the mountains. Once I was at peace with myself and I stopped complaining about what I did, I moved on and decided to enjoy the mountain while hiking.
What filled me with enthusiasm today?
Going for a short hike to a nearby location. Discovering a new park with amazing geology formations.
What drained me of energy today?
What did I learn about myself today?
That if you love something more than your own life you cannot continue living unless you decide to acknowledge the problem, think about it, observe the thoughts, the emotions around you and let them go. What is done is done, but what really matters is what you do next, in order to avoid making the same mistake again.