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Mindfulness

Journaling Challenge – Day 24

Life is a paradox and I have learnt to live it at its fullest. In the past I used to get stressed, very stressed I must say when something made me feel insecure, and unsure about my life. Yet, as I have grown older and luckily not having a kid or family things are flowing on its own. No, I am not a conformist but I know that I will get what I want eventually and I just have to be patient and positively that I will achieve it.

What filled me with enthusiasm today?

  1. Doing the stretching exercises with my colleagues. I really must look into becoming a gym instructor or something because I’ve got a gift to motivate people, make them feel good about it and perhaps that’s what my purpose in life is, to bring people together to move their bodies and live a healthier life whilst they are in the office.
  2. In the afternoon the Head of Marketing asked me if I could help me to come up with a rebranding campaign for one of the many brands we have. And I couldn’t be happier.

What drained me of energy today?

Nothing really…. I had a great day.

What did I learn about myself today?

That I really need to look into gym instructor or perhaps a motivational speaker or something like that because I’ve got a hidden gift I wasn’t aware of.

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