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Mindfulness

End of Lockdown and The Next Step

Today, Saturday 2nd of May 2020, people in Spain were finally free to go out and practise a not-physical-touch sports e.g. running, walking, cycling, hiking. However, there were conditions that we all must have obeyed, but that human nature and big cities over population made it difficult let alone realistic to follow. A week ago […]

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Mindfulness

First Long Walk After The Lockdown

Wednesday 22nd April – Walking 14kms for the first time in a month a half. Anyone who knows me will tell you that I am a hyperactive man and that I am always moving. It is simply my nature. So as COVID-19 took over our lives so it did prohibited me from going for a […]

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Adventure Motorbike Hiking Mindfulness

Together We Can Save The (local) Economy

Originally I intended this post to be aimed at motorbike riders since some (and not all) of us like to ride alone. Social distancing and motorbike life seemed like a match made in heaven. However, I’ve rewritten this post aiming at each and every single one of us, because only together we will overcome this […]

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Hiking Mindfulness

The Lockdown : One Month

Today is officially a month since I have been in lockdown. I wish I could just say “I’d sum it up with…” but unfortunately this is not the case since to do that would be to skip the journey I have been walking or rather standing for the days 30 days of my life. I […]

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Adventure Motorbike Mindfulness

Survival Guide for Adventure Riders During COVID-19 Lockdown

Seems like a cliche title but I am sure that after this period in humanity history you will see things with different eyes, so even though the title seems more like coming from a wannabe yoga teacher pretending to be a rider, bear me with me it’s gonna get interesting I promise you. This article […]

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Mindfulness

Journaling Challenge – Day 30 – Last one

Today was a day that for me it meant a lot. On one hand I was going to have a meeting with the sales team to understand what they wanted me to do in the biz dev role and on the other hand I was going to pick up my motorbike with new rear tyres. […]

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Mindfulness

Journaling Challenge – Day 29

I’m back in Barcelona and today the weather was amazing (20C at lunch time) a bit windy but it was great to go for walk during lunch time. What filled me with enthusiasm today? Guiding my workmates during the stretching sessions, helping the marketing bitch and walking along the beach during lunch time. What drained […]

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Mindfulness

Journaling Challenge – Day 28

oday I came to visit Lake Valence and I won’t deny that it reminded me the lakes I used to visit with my ex in Poland. It is funny that most of the food you can find in the Polish lakes are Hungarian. But finding it here, especially Kürtőskalács and lángos was amazing to the […]

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Mindfulness

Journaling Challenge – Day 27

So here is the thing after seeing that Budapest hasn’t changed much and there’s a whole country I want to discover and explore the best way for me to do so was to look for alternatives and hence I went to spend a day in Szekésfehérvár. It is a town located about an hour to […]

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Mindfulness

Journaling Challenge – Day 26

Finally after more than 15 years I am back in Budapest and the feeling is amazing although after seeing how Gdansk evolved over the course of almost a decade, I am shocked to see that Budapest has barely changed in all these time. The biggest changes are around the Parliament and the amount of shopping […]