First Long Walk After The Lockdown

Wednesday 22nd April – Walking 14kms for the first time in a month a half. Anyone who knows me will tell you that I am a hyperactive man and that I am always moving. It is simply my nature. So as COVID-19 took over our lives so it did prohibited me from going for a […]

Hiking Mindfulness

The Lockdown : One Month

Today is officially a month since I have been in lockdown. I wish I could just say “I’d sum it up with…” but unfortunately this is not the case since to do that would be to skip the journey I have been walking or rather standing for the days 30 days of my life. I […]